| For the Adults |
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![]() For the ADULTS: Adult classes are a unique blend of physical workout and mental challenge. Students develop holistic health and fitness through an evolving consciousness and powerful, effective self defense skills. Good physical workouts are tempered by classes concentrating on the subtleties of proper coordination, relaxation, power-direction, breathing, focus, posturing, strategy, and other skills. Weaponry, healing arts, energy-cultivation exercises, philosophy, and traditional Japanese brush-calligraphy practice add other dimensions. The senses are honed in a way not possible by mere sports or cardio-kickboxing. Authentic martial arts are practiced in a deeper context. Students study ancient wisdom and mental tactics which will help them in all aspects of their life. Inner and outer conflict-resolution skills derive from a deepening sense of self. Confident, self-disciplined, happier people are always more successful than those lacking these qualities. Authentic traditional Kosho Shorei Ryu is the most fertile ground for this type of development. ![]() This is holistic self-development at its best! And- our self-defense methods are the most effective you'll find anywhere. Going far beyond our very effective physical strikes, joint-locks, throws, escaping, and weapons use, Kosho Shorei Ryu Seikempo's preparatory arts of awareness, subtlety, and the manipulation of the attacker's mind and perception are unique, and unparalleled anywhere. ![]() Our "True Self Defense" includes a unique understanding of health and wellness, including positive self-developmental philosophy based on the Principles of Natural Law. What is the most comprehensive art of True Self Defense? Holistic preparatory arts of health, wellness, and awareness, rooted in a positive driving philosophy, fully integrated with physical skills from training in both the hard/external and soft/internal martial arts, within a lineage that has proven over the last 770 years and 23 generations to be highly-effective at delivering what you want and need— Kosho Shorei Ryu! ![]() |

For the Adults 





